The Voice of the Cape The 10AM Express

Healthy Child – Hygiene, Nutrition, Physical Exercise & Sleep

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Exercise, play, move.
Stretch, feel, reach, sweat.
Skip, dance, hug!
Use the body God gave you,
don't let it rot.
~Terri Guillemets
Did you enjoy that short powerful poem to introduce the next topic healthy child. We welcome online Catherine Boome, a registered dietician, for further discussion.

Guest: Catherine Boome
Position: Registered Dietician
19 Nov 2015 5AM English South Africa TV & Film

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