Vitamin D Deficiency

If you shun the sun, suffer from milk allergies, or adhere to a strict vegan diet, you may be at risk for vitamin D deficiency. Known as the sunshine vitamin, vitamin D is produced few foods -- including some fish, fish liver oils, and egg yolks -- and in fortified dairy and grain products. We welcome online Vanessa Ascencao, a nutritional consultant.....

Guest: Vanessa Ascencao
Position: Nutritional Consultant