Coach Parry RUN with Coach Parry

Marginal Comrades qualifiers – how to get it done

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With many people still to get their Comrades Marathon qualifiers in, some are battling just to get the sub 5-hour qualifier done. On this episode of the Ask Coach Parry podcast, Lindsey gives you tips on how to improve. Whether that get’s you under five hours and turns you into a Comrades finisher, is up to you.
17 Jan 2016 English South Africa Sports · Health & Fitness

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