Coach Parry The Kona Edge - Ironman Triathlon

Can't stomach gels in an Ironman? Here is an alternative

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In this episode of The Kona Edge, we chat to Liza Rachetta about the 4th discipline of Ironman, nutrition. This professional cyclist reveals why she chooses not to use gels and what she uses instead.
15 Apr 2016 8AM English South Africa Sports · Health & Fitness

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