Coach Parry The Kona Edge - Ironman Triathlon

Training for the Ironman Kona Bike on a Turbo

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On this edition of The Kona Edge we chat to Joe Duckworth once again and find out what he did to improve on his Ironman bike. Not being the strongest of the 3 disciplines, Joe enlists one piece of equipment that challenges you mentally almost as much as it does physically.
13 Apr 2016 8AM English South Africa Sports · Health & Fitness

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