Coach Parry RUN with Coach Parry

Training runs - the best methods of pacing them

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Are you unsure on how to pace your training runs? There are various methods, and each one has some things you need to take into consideration. On this episode of the Ask Coach Parry podcast we look at some of them. Most notably, looking at pacing versus Heart Rate training.
12 Apr 2016 English South Africa Sports · Health & Fitness

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