Coach Parry RUN with Coach Parry

Comrades Marathon run/walk strategies

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Is there a perfect run/walk strategy? Well there is for you, but everyone is unique. Lindsey does have a helpful formula as well as extra tips when it comes a run/walk strategy at the Comrades Marathon. On this episode of the Ask Coach Parry podcast, we tell you where to start.
26 Apr 2016 English South Africa Sports · Health & Fitness

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