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Comrades Marathon taper affect by illness?

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Illness in the final build up to the Comrades Marathon is a concern for many a runner. Most notably from a recovery point of view; with the affect it has on training and possibly race day. So what is the best thing to do when recovering from illness at this stage. Lindsey tells you this and more, on today’s Ask Coach Parry podcast.
5 May 2016 English South Africa Sports · Health & Fitness

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