Coach Parry RUN with Coach Parry

Road running to trail running - what to do

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Are you a road runner wanting to make a switch to trail running? On this episode of the Ask Coach Parry podcast, Lindsey tells you what the basic differences between the two are. Trail running can be awesome to do, but having a bit of information before you start will make all the difference.
8 May 2016 English South Africa Sports · Health & Fitness

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