Coach Parry RUN with Coach Parry

Comrades Marathon Down run killer section

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We all know that the Comrades Marathon Down run is hardly a gentle down hill trot from Pietermaritzburg to Durban. The Down is most certainly not the Up runs little brother! But what section of the Down is the hardest? How do you account for this? Lindsey tells all on this episode of the Ask Coach Parry podcast.
15 May 2016 English South Africa Sports · Health & Fitness

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