Coach Parry The Kona Edge - Ironman Triathlon

Ironman nutrition - Don't obsess over your weight

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On this edition of The Kona Edge we catch up with Doug Guthrie and chat around the importance of your Ironman nutrition. Doug shares with us the maturing process of learning how to work out your nutrition on your training sessions so they compliment your Ironman World Champions race day. He helps us understand how vital nutrition is and what role it plays in your preparation and racing at Kona.
28 Jun 2016 6AM English South Africa Sports · Health & Fitness

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