Coach Parry The Kona Edge - Ironman Triathlon

Natalie Gaskin's sensible approach to Ironman nutrition

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Nutrition is often a neglected discipline in Ironman, yet it remains a vital part of your Ironman training regime. On this episode of The Kona Edge we chat to Natalie Gaskin about what works for her. She shares what has been tried and tested and how she came up with her Ironman nutrition plan.
5 Jul 2016 8AM English South Africa Sports · Health & Fitness

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