Coach Parry The Kona Edge - Ironman Triathlon

Consistency - The key to your Ironman Nutrition strategy

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On today's edition of The Kona Edge we chat to Roger Canham about his nutrition needs in his Ironman training. He shares with us how important he feels consistency is when it comes to fuelling your body and not changing what works for you. He warns us against taking in the various nutrition available at the aid stations.
19 Jul 2016 8AM English South Africa Sports · Health & Fitness

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