Superfoods - the lowdown

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There has been plenty of chatter amongst nutritional circles about Superfoods, for quite some time now. We know the importance of nutrition, especially from a sports performance point of view; so what and why is there a benefit to eating so called “superfoods”. On this episode of 32Gi Sports Nutrition, we give you the lowdown on superfoods. They are not all exotic!

29 Jun 2016 English South Africa Health & Fitness · Sports David Katz

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