Coach Parry The Kona Edge - Ironman Triathlon

Plan and purpose in your Ironman swim

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On this edition of The Kona Edge we chat to Roger Hastie about his Ironman swim training and find what he did to improve on his swim performance over time. He shares his views on being aware of what you're doing in the water and the importance of consistency.
28 Jul 2016 6AM English South Africa Sports · Health & Fitness

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