Coach Parry The Kona Edge - Ironman Triathlon

Ironman Nutrition - Don't overthink your nutrition needs

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It is easy to overcomplicate your Ironman Nutrition. Sometimes less is more. On this edition of The Kona Edge we chat to Steve Mantell about the importance of simplifying your Ironman nutrition. We look at his day to day strategy as well as how he fuels during his Ironman race.
29 Nov 2016 7AM English South Africa Sports · Health & Fitness

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