Coach Parry The Kona Edge - Ironman Triathlon

Ironman Bike Hack: Spend time on your mountain bike

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On this edition of The Kona Edge we catch up with Sam Long and chat some biking today. Sam shares his love of mountain biking with us and how he feels it improves his Ironman bike performance.
25 Nov 2016 7AM English South Africa Sports · Health & Fitness

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