Coach Parry The Kona Edge - Ironman Triathlon

Improving your Ironman Swim by increasing your Ironman Swim Volume

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On today's edition of The Kona Edge Rob Cummins takes us through the strategies he used to improve his swim performance. He reveals how weekly volume and longer training sessions made the biggest difference to his swim performance.
9 Mar 2017 7AM English South Africa Sports · Health & Fitness

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