Coach Parry The Kona Edge - Ironman Triathlon

Avoiding injury on your Ironman run by improving your strength and conditioning

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Strength and conditioning is often neglected by a lot of triathletes but it can make a huge difference to your Ironman run if you're injury prone. James Burke returns to share his tips to stay injury free on the run.
26 Jun 2017 2PM English South Africa Sports · Health & Fitness

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