Coach Parry The Kona Edge - Ironman Triathlon

The one thing Tom Ward did to improve his Ironman Bike

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Many Ironman triathletes will tell you the bike leg of an Ironman is the most important. Being first off the bike does not guarantee you'll win but if you don't pace you Ironman bike correctly you can blow horribly on the Ironman run. Today on The Kona Edge we chat to Tom Ward about his race strategy on the Ironman bike and what he has done to improve his performance on two wheels.
8 Jan 2016 8AM English South Africa Sports · Health & Fitness

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