Coach Parry The Kona Edge - Ironman Triathlon

One word to improve your Ironman swim: Consistency

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We head down under again today to catch up with Ironman Age Grouper Jody Gilchrist. Swimming is Jody's weakest discipline and she shares what she has done over the years to improve her performance in the water.
12 Feb 2016 8AM English South Africa Sports · Health & Fitness

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