Coach Parry The Kona Edge - Ironman Triathlon

Ironman Swim - 10 000 Hours to improved performance in the water

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In his book 'Outliers' Malcolm Gladwell wrote that 10 000 hours is the magic number to greatness. Do you need to spend 10 000 hours in the pool to become an Ironman world champion? We're not sure, but Mark Livesey shares with us today on The Kona Edge what he believes creates the magic if you want to become a better swimmer.
23 May 2016 6AM English South Africa Sports · Health & Fitness

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