Coach Parry The Kona Edge - Ironman Triathlon

Mental toughness will see you through your Ironman run

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Today on The Kona Edge we chat about Rachel Hallam's Ironman run preference and how she manages her training strategy being a sheep farmer. She shares her opinions on running injuries and tells us how she deals with them. We also learn about her favourite Ironman run workout.
18 Jul 2016 4PM English South Africa Sports · Health & Fitness

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