Coach Parry The Kona Edge - Ironman Triathlon

Nailing mobility and stability to strengthen your Ironman run

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We catch up with Marni Sumbal on this edition of The Kona Edge and find out how she managed to overcome the Ironman run with being plagued by injury. Coming from a strong swimming background, we discover what she has been working on to find her land legs. We also find out how she tackles her strength and conditioning regime.
26 Dec 2016 2AM English South Africa Sports · Health & Fitness

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