One big off season swimming block - The secret to Matt Cymanski's Ironman swim improvement

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This edition of The Kona Edge sees us catch up with Matt Cymanski to discover what the secret has been to him improving his Ironman swim. In the off season in the year, prior to Matt's Ironman World Championship appearance, he swam close on a quarter of a million yards. Today he tells us why.

2 Nov 2017 4AM English South Africa Sports · Health & Fitness Brad Brown | Ironman Triathlon World Championships

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