Coach Parry The Kona Edge - Ironman Triathlon

Core strength and how it can improve your Ironman bike

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On this edition of The Kona Edge we discover why Rob Dallimore believes having a strong core and glutes can make a huge impact on your Ironman bike. Rob shares with us some of the things he's done that has enabled him to run better off the bike.
24 Nov 2017 2PM English South Africa Sports · Health & Fitness

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