Coach Parry RUN with Coach Parry

Comrades Marathon race day pacing strategies and finish-time predictions

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Today on RUN with Coach Parry, we look at how to tackle race day pacing strategies for novices taking on the Comrades Marathon.

Comrades Coach Lindsey Parry and Brad Brown also delve into how best to work out your race pace and finish time from your different training runs especially for this year's slightly longer down-run.
19 Feb 2018 English South Africa Sports · Health & Fitness

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