Coach Parry RUN with Coach Parry

How do I improve my running pace?

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This has to be the most common question in our forums - "How do I improve my pace?" The answer to this seems to be the holy grail in most running circles especially for those coming off lots of long, slow mileage from Comrades Marathon / Ultra Marathon training.

Whether you're a newbie to running or have been running for decades, Coach Parry shares his insights the answer to this question on today's episode of Run with Coach Parry.
18 Jul 2018 English South Africa Sports · Health & Fitness

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