Coach Parry The Kona Edge - Ironman Triathlon

Fueling on fat - John Rutherford's Ironman nutrition strategy

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Today on The Kona Edge we hear from John Rutherford about how he dialled his Ironman nutrition strategy in whilst running ultra marathons. We also hear the next 'Do you know Kona?' with Dan Plews.
21 Aug 2018 6AM English South Africa Sports · Health & Fitness

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