Coach Parry The Kona Edge - Ironman Triathlon

The Patient Process - Rowan Vorster's secret to Ironman Kona Qualification

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Today on The Kona Edge we head to Lucerne, Switzerland for the first time and catch up with Rowan Vorster. Rowan's journey into the sport of triathlon can be described in two words: Slow Build. Rowan shares with Brad how his love for the sport has grown over the years and what he does to keep himself fresh and raring to go, season after season.
19 Aug 2018 6AM English South Africa Sports · Health & Fitness

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