Coach Parry The Kona Edge - Ironman Triathlon

You don't need to be a super fast runner, you need to be a strong runner

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We catch up with Campbell Hanson on The Kona Edge today as we talk running and how a combination of strength work, gym work and the proper technique can result in improved efficiency.

We also talk about how you need to be a strong runner, as opposed to a fast runner, when it comes to long course triathlons.
20 May 2019 6AM English South Africa Sports · Health & Fitness

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