Lynda LaCoax & Pilates

Jeremy Wendt sits down with Emma Seagrave, fifth-grade teacher at Prescott South, softball coach, and self-proclaimed pickleball enthusiast. From playing junior college, Division I, and Division II softball to shaping young minds in the math classroom, Emma shares how athletics, mental health, and mentorship all connect in her teaching philosophy…

There’s a story behind every great teacher — and this one stretches from a farm in Avon South Dakota to a classroom right here in Cookeville Tennessee. George sits down with Sheila Jett, longtime North East Elementary teacher and member of the Christian Educators Group, as she shares how faith,…

Fire Chief Rocky Dial joins Ben Rodgers to take us inside the front lines of emergency service in Livingston. From staffing challenges and vital EMT training to the high cost of fire apparatus and the importance of mutual aid across the Upper Cumberland, Dial shares what it really takes to…

Drs. Lee and Mabry sit down with VP Patrick AbdelMessih and Joy McCameron from Birth Tissue Donation Services to talk about an incredible way new moms can make a life-changing impact. They share why birth tissue donation is especially important in rural areas like the Upper Cumberland and how it…

Tiffany Anton sits down with Hayden Cassidy, founder of Kings Plumbing, to talk about building a business from the ground up — and yes, being in the “number one and number two” business. From starting as a 19-year-old apprentice in Louisiana to launching a full-service residential plumbing company, Hayden shares…