Kaya 959 Early Morning with Sotho Meyer

Banesa Tseki on how yoga helped her deal with her depression.

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Yogee Banesa Tseki who is the co-owner of Yoga and Wellness company. OrganicNomad explains how taking up yoga helped her deal with her depression and bi-polar disorder. Banesa was diagnosed with depression and bi-polar disorder at the tender age 15.
23 Jan 2020 3AM English Explicit South Africa Spirituality · Documentary

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