Kaya 959 Midday-Joy

The Arts Report with Katleho Sekhotho: Achieving good sleep during lockdown

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We know that with the lockdown many of us have lost a stable sleeping pattern – and that’s if we had one in the first place. In today’s Arts Report with Katleho Sekhotho we are talking about the effects of inadequate sleep as well as the remedies you can try. Katleho speaks to sleep specialist Dr Alison Bentley as well as Francois Ferreira, who explains the benefits of medical cannabis in helping you sleep better.
19 May 2020 8AM English Explicit South Africa Arts · Fashion & Beauty

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