We're cooking with cinnamon! But it's not what you think!

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Every week our food fairy godmother, Izelle Hoffman, joins me in studio to cook, chat, and teach us all a thing or two about mindful eating!This week, Izelle's magical mindful ingredient is cinnamon!

We've all grown up eating it on pancakes and pumpkin, so cinnamon is not new to our kitchen cupboards! But, this week we find out the reasons why and what it's good for!

4 Aug 2020 English South Africa Relationships · Self-Improvement

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