Carol Ofori and a dietician discuss if intermittent fasting is really worth it

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How many of us really do our research when it comes to the latest dieting craze? Carol has been intrigued by this intermittent fasting thing and since it's that time of the year where people are focusing on their "summer bodies" (whatever that might mean to you), she thought it would be good to get some clarity. Enter one of KZN's top dieticians: Amy Hilliar.

26 Nov 2020 English South Africa Entertainment News

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