Coach Parry The Ask Coach Parry Podcast

Does it make a difference if you do your MAF test on the trails or on the Roads?

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In the is edition of Ask Coach Parry, the question has been raided, should you do your MAF test on the roads only? Does the technical aspect of the trails make a difference if you are wanting to do a MAF test on the trails? Is it advisable to do a MAF test on the trails if you are a trail runner?
18 Feb 2021 English South Africa Sports · Running

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