We are eating 'heart smart' this week!

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This week on the mindful living segment, Danny and Izelle talk seriously about heart health and how we can eat to look after our hearts!

Izelle Hoffman is a lifestyle chef, cookbook author, and mindful eating champion, she joins Danny on a podcast this week to chat about heart health and a flapjack recipe that will fit into your mindful eating journey!

16 Feb 2021 English South Africa Relationships · Self-Improvement

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