Radio Life & Style
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Radio Life & Style

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Broadcasting coast to coast from our studios in Ballito and Cape Town, Radio Life & Style is a digital radio station featuring a sophisticated mix of live shows and podcasts covering music, news, business, culture, design, food and drink, motoring, media and more. Our carefully curated music playlist is ready to accompany you day and night with a blend of solid gold hits and contemporary cool. Listen live on lifeandstyle.fm, download our free Radio Life & Style app or find our shows on Apple Podcasts, Spotify and all good platforms.

Recent podcast episodes

Life from Stone Sauvignon Blanc: A Unique Wine Shaped by Rocky Soils

Life from Stone Sauvignon Blanc is a signature white wine produced by Springfield Estate in the Robertson wine region of South Africa. The wine gets its name from the extremely rocky, quartz-rich soils where the vines grow, forcing them to dig deep for nutrients and producing grapes with intense flavour…
12 Mar 8 min

This week’s Friday Focus in brief with Penny Fourie

KwaDukuza’s suspended municipal manager and two executive directors have lost their urgent Labour Court bid to challenge their suspensions. The Section 106 report at the centre of the fallout still has not been released publicly. The municipality is also losing about R1.3 million a day on electricity bought from Eskom…
13 Mar 10 min

Sleep Smarter This World Sleep Month: Why Mattress Support Matters

During World Sleep Month, this interview explores how quality sleep depends not just on how a mattress feels but on proper spinal support, with Lylax and Serta sharing insights on sleep recovery, mattress technology, and how to choose the right mattress for better overall health.
13 Mar 17 min

Remember Every Name: The REN Walk Bringing Ballito Together Against Child Trafficking

The Robello Effect (TRE) is a movement dedicated to raising awareness about child trafficking, and through initiatives like Mission One: REN - Remember Every Name and the REN Walk in Ballito on 28 March, it aims to unite communities, empower children’s voices, support organisations like Lantern Rescue, and encourage families,…
13 Mar 10 min

NEW PODCAST | Land invasions are no longer limited to informal settlements.

On parts of the North Coast, a different pattern is emerging: a shadow network of brokers presenting themselves as having the authority to allocate plots, often by telling buyers the land falls under traditional control. At Thornhill, the consequences are now visible. Homes built outside the lawful framework appear connected…
12 Mar 26 min
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