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Radio Life & Style

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Broadcasting coast to coast from our studios in Ballito and Cape Town, Radio Life & Style is a digital radio station featuring a sophisticated mix of live shows and podcasts covering music, news, business, culture, design, food and drink, motoring, media and more. Our carefully curated music playlist is ready to accompany you day and night with a blend of solid gold hits and contemporary cool. Listen live on lifeandstyle.fm, download our free Radio Life & Style app or find our shows on Apple Podcasts, Spotify and all good platforms.

Recent podcast episodes

Fresh & Elegant: Delheim Sauvignon Blanc 2025

Delheim Sauvignon Blanc 2025 is a fresh and elegant South African white wine that captures the essence of Stellenbosch’s renowned winemaking. Known for its bright, crisp character, it offers vibrant notes of citrus, green apple, and subtle tropical fruit, balanced by a refreshing acidity and a clean, zesty finish. This…
2 Apr 8AM 11 min

Crisp & Refreshing: Porcupine Ridge Sauvignon Blanc

Porcupine Ridge South Island Sauvignon Blanc is a vibrant, refreshing white wine known for its crisp acidity and expressive fruit character. Bursting with aromas of tropical fruits, citrus, and fresh-cut grass, it delivers a lively palate of passionfruit, lime, and subtle herbaceous notes. Originating from New Zealand’s renowned South Island…
26 Mar 5AM 8 min

Stories That Shape Us: Kiran Singh Garbaran’s Journey

Tell us your story - who are you, what makes you different, and what sets your journey apart? We want to hear from the people who make our community what it is. Whether it’s your favourite songs, meaningful milestones, or the moments that shaped you, come and share them live…
2 Apr 4AM 26 min

Voices of Hope: Inspiring Change with the Autism Foundation

Join us for an inspiring conversation with the Autism & Special Needs Hope Foundation as Mrs. Sharmaine Manas, Riya Hariparsad, and Kayleigh Reddy share their roles, insights on autism, and their passion for creating awareness, inclusion, and positive change in the KwaDukuza community.
2 Apr 10 min