Marawa Sports Worldwide

“Your gut is your second brain, and anything that happens in the gut affects the rest of your body,” says The IV Bar founder Keri Rudolph.

Understanding how money works is vital in determining your financial security in life.

Emzini star Muzi Mthabela says he is eager to move away from being typecast as the traditional “alpha male” and instead explore roles that centre on unlikely, more vulnerable heroes. From Eshowe to Johannesburg screens, the veteran actor and editor reflects on his evolving craft, typecasting, and how impostor syndrome…

Former Muvhango star Maduvha Madima is making a return to music, collaborating with legendary Grammy-winning group Ladysmith Black Mambazo on her new project. She also worked with the Soweto String Quartet on the heritage-driven EP, Sounds From Home, which explores rich South African musical roots. Alongside her musical comeback, Madima…

Mbali Makhoba, 20, is the new lead vocalist for the band Freshlyground, taking over where Zolani Mahola; now known as The One Who Sings; left off. After a seven-year hiatus, the band is back with new music. In an interview with Sowetan, Makhoba and drummer Peter Cohen reflect on their…