Capricorn FM

Did you know that ting porridge has some major health benefits for everyone, young or old? Jones Netshipise and Mpho Mashita talk to Refiloe Masemola, the founder of African Nosh about the key benefits of ting and how you can make yours ferment faster.

We all love sports due to different influences. Some people grew up watching their brothers and fathers playing it – some learnt about it at school, but for some, sports was something you learnt about through newspapers, TV and radio. The passion of the people behind reporting those sports stories…

Jones Netshipise and Mpho Mashita are joined by Broker and Owner of Re/Max, Phillip Schoeman to talk about a question a listener had. They were trying to lease a property for their business but got got rejected due to their credit score being low. Does your credit score matter when…

Lieutenant Colonel Collen Tambani, commander of the Thohoyandou Local Criminal Record Centre, was named the overall winner and employee of the year at the Limpopo SAPS Excellence Awards early in October. Jones Netshipise and Mpho Mashita declare him as their Breakfast Champion as they celebrate his exceptional work in protecting…

The year is coming to an end and many people are starting to complain about a chronic state of being tired and grumpy. But are there changes you can make to your diet in order to boost your mood and feel better generally? Jones Netshipise and Mpho Mashita are joined…