The Good Morning Breakfast show
The Good Morning Breakfast show, featuring Shandor Potgieter, Margaret Whitfield, and John Walland - weekdays, 06:00- 09:00.
The Flex-brands Knights have smashed their way into the T-20 Knockout Final this Sunday — and the excitement is real!
We had the legends Jacques Snyman and Ruan Haasbroek in studio with the Good Morning Breakfast team, sharing laughs, energy, and a taste of what’s to come this Sunday at the Mangaung Oval.
Hy’s hier… die Boertjie voor my deur!
Irene Louise van Wyk bring ’n splinternuwe treffer wat jou laat glimlag, sing en sommer dans op die stoep. 🌻💃 Met “Boertjie Voor My Deur” gee sy ’n knipoog na plaaslewe, liefde en daai lekker boer-charm wat niemand kan weerstaan nie. Sit jou vellies aan, draai die volume oop en…
Van trouklokkies tot dansritmes, Wentzel wys dat wanneer die lewe jou ’n beat gee, dan dans jy.
Dubbel die fees, dubbel die vreugde! Ons eie Wentzel het nie net getrou nie — hy het ook ’n splinternuwe enkelsnit vrygestel! Sy jongste treffer, “Dans Op My Tone”, bring die perfekte klankbaan vir liefde, lag en ’n paar lekker danspassies.
It's G20 Week in SA, we catch up with OFM News and OFM Business Hour.
OFM News's Morne van Rooyen on what the G20 Summit means for us "Jan Allerman" South Africans and Business Hour's Olebogeng Motse gets into what financial impact we can expect G20 Summit to have on SA.
From Tux to Tekkies: What to Wear to Your Year-End Bash
Year-end function season is here, and whether it’s a glitzy gala or a laid-back "beach" braai, one question always pops up: What should I wear? Dress codes set the tone for the event, and showing up in the right outfit can boost your confidence and help you feel part of…
Ard Matthews
In a world of algorithms and AI, Ard Matthews returns to authenticity with his stunning new album, 'As It Should Be'. Created with fiancée Tanya van Graan
Kurt Darren gesels oor sy nuwe enkelsnit Hallo My Maatjie
Hallo my maatjie hoe gaan dit? Wil jy saam ry?" Vra Kaptein Kurt
2025 Edition of OFM’s PinkTober Raises R1.2 million for CANSA
Central South Africans have once again opened their hearts and hands to rally behind OFM’s PinkTober campaign in aid of the Cancer Association of South Africa (CANSA). Through the radio station’s Pink Pledge Thursdays and Bowling4Boobies corporate bowls evenings – presented in collaboration with Round Table Southern Africa – a…
Tips how to look incredibly busy at work — while actually doing the important stuff like booking a trip.
The Good Morning Breakfast show has you covered.
Let’s play: “Pitbull or Power Quote?” 🎤💥
Margaret recently declared that she gets much of her motivation from singer/rapper Pitbull. . So can you tell if the line is from Mr. Worldwide himself or a world-famous motivational speaker? This game is perfect for a quiz night, classroom icebreaker, or just a laugh with friends.
Dr Katie Yazbek - Palliative care provides relief from the symptoms and stress of regular cancer treatments
Working in oncology is a calling, a call which Dr Katie Yazbek answered in 2021 when she switched from General Practice to join Cachet-Nel Oncology as a medical officer, with a special interest in Palliative care.
Legend Winger Philip Burger teaches current Cheetahs Wing Prince Nkabinde the "Loop soos 'n Jet" Move
One of the most exciting games of the season promises to be the game between the Cheetah Legends and Blue Bulls Legends, these sides will face off on Sunday, 26 October as a curtain-raiser for the Cheetahs’ match against Georgia’s Black Lions. Amongst other greats, Philip Burger, the electric wing…
We ask Dr Angie to unpack the role you as parent play in your child's matric exams.
Good friend of the Good Morning Breakfast Dr Angie Vorster is a Clinical Psychologist in the School of Clinical Medicine at the University of the Free State.
We need to pick up these Breast cancers before they are palpable says Oncologist Dr Andrea Morphis
Dr Morphis practices from Bloemfontein Medi Clinic. She is a qualified radiation and medical oncologist. Her keen interest is in Head and Neck therapy as well as Gastrointestinal malignancies amongst others.
Charted Accountant from Central South Africa announced as one of the TOP 10 Finalists of the 2025 Miss SA Pageant
Central South Africa is rooting for our very own Gizelle Venske, 27, from Vanderbijlpark, who has been announced as one of the TOP 10 Finalists for this years Miss South Africa pageant. BUT, this beautiful lady is so much more than just a pretty face, she is also a qualified…
Marco Jansen van Vuren excited for the Toyota Challenge and all the extra excitement this tournament brings.
Cheetah Rugby is back, they take on Black Lion of Georiga this Friday at the Toyota Stadium, the game kicks off at 18:00. This will be the first of two games played between the teams in the Toyota Challenge.
It's Rugby vs Radio this Friday at the Boere Oktoberfees Ladies night
Shandor Potgieter's opponent, Banie (die Breker) Britz popped in for a "visit" on the Good Morning Breakfast. The Cheetah wing Britz, will take on the OFM Radio Presenter in the Boxing ring this Friday at the Boere Oktoberfees Ladies Night - the event is in aid of President Steyn School…
Dr Kobus Erasmus, Oncology-Safe Skincare for Cancer Patients.
“Cancer treatments often leave the skin feeling dry, itchy, and sensitive to most personal care products. Radiation, in particular, can cause peeling, blistering, or lasting changes in skin tone. As a result, even everyday things like scented creams, hot showers, or tight clothes may suddenly cause pain or irritation. That’s…
Arguing with your partner? What is your go to fight deactivator?
The Good Morning Breakfast did the research on the top ways to end an argument with your spouse: In third place - Dancing, a close second FOOD and the ultimate way to end an argument, try A Random Fact Attack.
Sleep Specialist Theodore Harrison gives us some top tips on how to switch off your brain before you go to sleep
A while ago Sleep Specialist Theodore Harris gave us some great tips on setting the perfect alarm, BUT in order to wake up rested, you first need to have a good night's rest. In order for you to have a good night rest you need to cut out those things…