Jo Black joined us to give first time dad Len Muller advice and Hollywood celebrity trainer Aaron Williamson shared some tips on how to get rid of that quarantine and festive flab.
Celebrity personal trainer Aaron Williamson wraps up the week with some tips on how to get back into shape. In this final episode he shares more about eating clean.
We chat to Gerhard Kriel Chief executive officer of friends of agriculture to find out more about the organization and a song that they recently released.
Celebrity personal trainer Aaron Williamson continues to give some tips on how to get back into shape. In this episode he shares more about exercises you can do at home.
With the potential opening of schools postponed to mid February, both parents and children are affected, Occupational therapist Velda Frankim shares her advice on how parents can navigate these difficult times.
Jacque took part in the quiz this morning, but not enough points to win that R2000. If you want to take part tomorrow simply text " Money" to 084 222 9497 and we could be giving you a call tomorrow.
26 Jan 2021 12AM
3 min
720 – 740
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