The Voice of the Cape The 10AM Express

The 10AM Express

Everything that focuses on anything related to women, life and empowerment.
Monday to Thursday mornings are presented by Ayesha Lattoe
Daily English South Africa TV & Film
1,027 Episodes
360 – 380

Travel & Tours tips

In this segment we focus on bringing you great travel and tour tips with Legend Tours. Main focus of discussion – our guest will be chatting to us a bit more about Malaysia Guest: Muhammad Shabodeen and Rezaah deen Position: Office Manager
16 Mar 2016 4AM 14 min

Profile with community icons

In this segment we focus on community icons making a difference within our community. This week, we speak to an inspiring young lady by the name of Sophia Warner. She is the founder of Pebbles Project. The organisation main emphasis of the is education and they work with children and…
16 Mar 2016 4AM 27 min

The new Origin Family-Centred Maternity Hospital

The new Origin Family-Centred Maternity Hospital is getting ready to open its doors in Panorama, Parow. This is the first midwife-led hospital in South Africa and includes many firsts, including the fact that the rooms look more like beautiful hotel rooms than hospital rooms (where husbands and even small children…
15 Mar 2016 5AM 16 min

2 day Holisctic Education Conference

A 2 day Holisctic Education Conference will take place this month at the Cape Town Lodge Hotel . The theme for this year is fundamental optimal learning & Child development. To tell us more, we are joined by... (please see more attached) Guest: Fadia Williams Position: Co - Ordinator
15 Mar 2016 5AM 20 min

Parenting a Teenager

The Adolescent or teenage years will perhaps be the most challenging stage of bringing up children. Adolescence is defined as “the period between puberty and adulthood”. But as parents or even grandparents we believe that these are the most challenging years for parents. Let’s chat to Fairuz Gaibie, a clinical…
15 Mar 2016 4AM 29 min

FoodBank SA

Give family day a real meaning this year! Help your community by feeding those less fortunate. As the country gears up for Easter, FoodBank SA are preparing for their Family Day Food Drive, which will be running for four days from 29th March until 1st April 2016. To tell us…
14 Mar 2016 5AM 12 min

To Your Health Matters

If you are into health and wellness then you cannot miss out on today’s programme. The lines will be open for any queries you may have. A warm welcome to Dr Alison Le Roux, a pharmacist at TO YOUR HEALTH, who is in studio to answer your questions. Guest: Dr…
14 Mar 2016 4AM 43 min

Teach girls bravery, not perfection

We're raising our girls to be perfect, and we're raising our boys to be brave, says Reshma Saujani, the founder of Girls Who Code. Saujani has taken up the charge to socialize young girls to take risks and learn to program — two skills they need to move society forward…
10 Mar 2016 7AM 12 min

What’s cooking? -Rhodes Quality Products

Time to sit back and relax; get your pens and paper ready as we welcome Maleeka Noordien, cook & baker representing Rhodes Quality Products, to share some mouthwatering recipes. (please see attached recipes) Guest: Maleeka Noordien Position:Cook / Baker Owner of Blue Cherry Cakes
10 Mar 2016 3AM 40 min

Decibels of Love

In this segment we focus on community icons making a difference within our community. This week, we speak to an inspiring young mom, who had been through many challenges, this includes raising a deaf son , who finally found a way to uplift and inspire not only others, but herself…
9 Mar 2016 3PM 22 min

"I thought i lost my baby'

The mother of the two-year-old girl who fell out of a moving train llast month, says she watched her child literally fly out the door. Sakiena Hassan said she is relieved her daughter was doing well after suffering two broken bones in her head from the fall. The 38-year-old mother…
8 Mar 2016 8AM 16 min

Running for change – Making a difference worldwide

Focus: Profile on Mervin & the upcoming Children of Palestine fundraiser An enthusiastic gentleman named Mervin Steenkamp will be participating in "The Right to Movement Palestine Marathon" in Bethlehem this coming April. Mervin has been fervently campaigning for the freedom of the Palestinian people especially the children of Palestine. He…
3 Mar 2016 3PM 12 min

What every new bride needs to know?

I wish we had these discussions when I was young and about to get married. What every new bride needs to know, is a workshop taking place on 2nd April 2016 and is hosted by Dr Ferial De Jong. Guest: Dr Ferial De Jongh Position: Dr of Complementary Medicine, Unani…
1 Mar 2016 4AM 21 min

Where can I Ride

The Cape Town Cycle Tour is taking place this weekend which means you’ve seen more and more bicycles around Cape Town. The Pedal Power Association launched a major ‘Safe Cycling’ campaign in late 2011, striving to focus attention on a safe passing distance between vehicles and cyclists. Part of this…
1 Mar 2016 4AM 14 min

Parenting a Teenager

The Adolescent or teenage years will perhaps be the most challenging stage of bringing up children. Adolescence is defined as “the period between puberty and adulthood”. But as parents or even grandparents we believe that these are the most challenging years for parents. Let’s chat to Fairuz Gaibie, a clinical…
1 Mar 2016 3AM 22 min

The World Of The Deaf

We often take for granted that we can hear and enjoy all the sounds around us. What is it like for the deaf and how do they communicate? We welcome in studio, Sherina Lagardien, public relations officer of Al Waagah Institute for the deaf and Latiefa Shabodien, the project co-ordinator…
29 Feb 2016 8AM 28 min

Health Matters – To Your Health

If you are into health and wellness then you cannot miss out on today’s programme. The lines will be open for any queries you may have. A warm welcome to Dr Alison Le Roux, a pharmacist at TO YOUR HEALTH, who is in studio to answer your questions. Please send…
29 Feb 2016 3AM 40 min

Spoiled Children

If you deny them a new toy or treat, you'll face a tempest of crying, howling, and little fists pounding the floor. Feeling defeated? Nowadays, many parents do. However, it's not too late to curb spoiled behaviour. In fact, they say, your child's ultimate happiness depends on it. We welcome…
25 Feb 2016 5AM 35 min
360 – 380