The Real Network The Gareth Cliff Show

The Gareth Cliff Show

A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
Daily English Explicit South Africa Society & Culture · News
5,870 Episodes
1 – 20

Race, Identity & the Battle for the Classroom

4.07.25 Pt 2 - Gareth Cliff sits down with attorney and essayist Richard Wilkinson for a thought-provoking conversation on the rise of Critical Race Theory and Gender Ideology in South African schools. They explore how these ideas are influencing communities, education, and identity — and whether honest dialogue can help…
4 Jul 1AM 51 min

Benoni, Bad Boys & Blurred Lines

4.07.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off your Friday with a fiery mix of news, controversy, and culture. They unpack the latest in the Diddy trial — and why some feminist circles are fuming over the outcome. Then it's on to Charlize Theron: has…
4 Jul 12AM 1 hr 03 min

Jobs, Gen Z, and Sweet & Sticky Startups

02.07.25 Pt 2 - Gareth Cliff and Mash put their heads together (with the audience’s help) to solve a relatable dilemma: Mash’s brother just can’t find the motivation to get a job. Can some crowd-sourced career advice help? They also dive into the surprising rise of TikTok as a go-to…
2 Jul 1AM 51 min

Swingers, Scandals & Space Cadets

02.07.25 Pt 1 - Gareth Cliff and Mash kick off the show with a bang — unpacking how Diddy’s legal team has riled up the swingers community by blaming their lifestyle for his alleged crimes. Then things get wilder: Candace Owens claims Donald Trump called her about Brigitte Macron… and…
2 Jul 12AM 1 hr 05 min

The History of South Africa

30.06.25 Pt 2 - Gareth Cliff is joined by renowned South African broadcaster and history enthusiast Des Latham for a compelling conversation that journeys through pivotal moments in the country’s past — from the Soweto Uprising to the transformative events of 1994. Des reflects on the personal and public impact…
30 Jun 1AM 51 min

Why Our Cities Suck And Why Mondays Might Kill You

30.06.25 Pt 1 - Gareth Cliff and Leigh-Ann Mol unpack the shocking decline of South Africa’s major metros — think ghost buses, broken robots, and city services on life support. They also explore why Mondays see the highest suicide rates, and ask the controversial question: why does women’s sport struggle…
30 Jun 12AM 1 hr 04 min

Running from Depression

27.06.25 Pt 2 - Gareth Cliff, Simphiwe Mthethwa, and Ben Karpinski dive into a real conversation about coping with depression — is physical action like going for a run the answer, or is it more about shifting your mindset? Ben previews the Springboks’ big return to the field this weekend,…
27 Jun 1AM 55 min

A Generation That Can’t Cope?

27.06.25 Pt 1 - Gareth Cliff, Ben Karpinski, and Simphiwe Mthethwa kick off the morning with a surprising stat — Argentina now leads the western world in GDP growth. What lessons can South Africa take from that? They also unpack the jaw-dropping price tag of a luxury apartment going for…
27 Jun 12AM 49 min

Free Speech or Hate Speech? The Battle Behind the Headlines

25.06.25 Pt 2 - Gareth Cliff sits down with human rights attorney, author, and filmmaker Brooke Goldstein for a powerful and provocative conversation. They unpack the moral and strategic shifts in the Iran-Israel conflict, examine Donald Trump’s influence on the region, and question whether the U.S. is calming the storm—or…
25 Jun 1AM 58 min

Behind the Gains: Bodybuilding, Mental Health & Toilet Truths

25.06.25 Pt 1 - Gareth Cliff is joined by fitness coach and competitive bodybuilder Blake Morgan for a no-holds-barred conversation about the dark side of bodybuilding. From the mental strain of prep to the unrealistic expectations set by social media, Blake opens up about the psychological battles behind the gains…
25 Jun 12AM 58 min

Trust Your Gut, Smell the WD40

23.06.25 Pt 2 - Gareth Cliff and Leigh-Ann Mol explore why trusting your gut instinct might be better than blindly following algorithms and data. They also get into the strange but universal human connection to smells — from fresh petrol to the oddly satisfying scent of WD40. Plus, Producer James…
23 Jun 1AM 58 min

AI & The Psychology of Action

23.06.25 Pt 1 - Gareth and Leigh-Ann kick off the week by unpacking the rising tensions in the Middle East and the looming threat of World War 3. They also dive into how AI might be getting smarter... while making humans dumber and lazier in the process. Plus, Dr. Hanan…
23 Jun 12AM 59 min

Mindless Humans, Smarter Robots

20.06.25 Pt 2 - Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa vent about how people these days seem to have forgotten basic manners — like not standing in the way! Then AI expert Donald Chauke joins the conversation to unpack the evolution of artificial intelligence, robots learning from each other,…
20 Jun 1AM 59 min

Nuclear Winter Prep

20.06.25 Pt 1 - Gareth Cliff, Simphiwe Mthethwa and Ben Karpinski are back behind the mic! Gareth unpacks Floyd Shivambu’s political party-hopping ways, while the team speculates about the possibility of World War 3 – and what a nuclear winter might actually mean for us all. Plus, why are scientists…
20 Jun 12AM 59 min

How AI Could Save the World

18.06.25 Pt 2 - Gareth Cliff and comedian Q Dube get real about how the comedy world is still feeling the ripple effects of COVID—and what comics are doing to keep the dream alive. They’re later joined by tech-for-good entrepreneur Noleen Mariappen for a fascinating chat about Sophia the Robot…
18 Jun 1AM 56 min

A Cooler Box is not a Hobby!

18.06.25 Pt 1 - Gareth Cliff is joined by comedian Q Dube for a refreshingly honest and unfiltered chat. They kick off with Gareth’s take on the Israel-Iran conflict, before debating whether history actually matters—or if people are just copy-pasting their values from the past. The conversation gets even more…
18 Jun 12AM 58 min

From Opposite Lives to Tracking Legends: The Journey of Alex & Renias

13.06.25 Pt 2 - Gareth Cliff sits down with Alex van den Heever and Renias Mhlongo – the unlikely yet extraordinary tracking duo whose bond was forged in the wild. They discuss the ancient art of tracking, the discipline it demands, and how their friendship grew strong despite coming from…
13 Jun 1AM 57 min

Errol Musk Exposed, LA Riots Unpacked & Bizarre Life Lessons

13.06.25 Pt 1 - Gareth Cliff, Ben Karpinski and Simphiwe Mthethwa unpack the latest drama surrounding Errol Musk, as even his own family starts to keep their distance. They also weigh in on the chaotic LA riots – were they spontaneous or part of a bigger plan? Plus, a cautionary…
13 Jun 12AM 1 hour

Good Humans, Bad Owners & an AI Dog Obsession

11.06.25 Pt 2 - Gareth and Kate dive into the nature of human goodness, the dark side of cruel animal owners, and Kate’s unexpected (and hilarious) ChatGPT chat about whiskey — which somehow led to AI developing a strange obsession with her dog!
11 Jun 1AM 47 min

Fame, Faraway Places & Living in the Now

11.06.25 Pt 1 - Gareth Cliff catches up with broadcasting icon Kate Turkington — the very first host he ever produced for. They swap stories about the surprising dullness of meeting the world's biggest celebrities, Kate’s unforgettable travel adventures, and the timeless reminder to live fully in the present.
11 Jun 12AM 1 hr 08 min
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