Stacey & J Sbu

This is Stacey & J Sbu, Weekdays on ECR from 15:00 - 18:00.

An unforgettable drive home with two of your favourite voices join forces to take you to new heights. Stacey Norman & J Sbu are here to revolutionise your afternoons with their dynamic chemistry, fire content, and a level of edginess that will keep you hooked.

Brace yourself for thought-provoking discussions, bold perspectives, and a dose of entertainment that pushes boundaries. They fearlessly tackle edgy topics, giving voice to the conversations that matter most.

The show is packed with exciting features designed to engage and entertain. So, buckle up and get ready for a ride like no other as Stacey & J Sbu take you on a journey of entertainment and connection.
Weekly English South Africa Society & Culture · Personal Journals
3,758 Episodes
60 – 80

Co-sleeping: When is the right time to 'kick' the little one out?

Stacey Norman and J Sbu wanted to hear from the parents of the province today and boy, did they hear it all! While we know every situation is different and every child is different, Stacey and J Sbu still asked you: When is the 'right' time to STOP bedsharing with…
16 Jul 10 min

The landlord chronicles: Squables and troubles

Stacey Norman and J Sbu opened the hotlines to you after asking a tricky question: "What was the last squabble you had with your landlord". You did not hold back with your stories from landlords turning lights off to them pocketing insurance money, we heard it all! If you missed…
15 Jul 17 min

What could you say or do last year that you couldn't last year?

Stacey Norman and J Sbu asked YOU what can you say or do today that you couldn't last year. We heard tons of inspiring stories. From being a proud new homeowner to quitting smoking, the stories shared are nothing short of inspiring. Sharon from the Bluff shared her triumph over…
14 Jul 9 min

ROMO and FOMO: Do you have a fear of missing out or are you relieved?

Have you heard of ROMO aka the Relief of Missing Out? Stacey and J Sbu share personal stories and listener experiences that look at the joy of staying in and avoiding the chaos often associated with going out. From unexpected savings to avoiding unpleasant encounters, listeners call in with their…
11 Jul 14 min

Aleah Ramouthar: 8-year-old rising star in Mandarin

At just eight years old, Aleah Ramouthar isn't your typical primary school learner. With a spark for adventure and a love for Chinese culture, she's diving headfirst into the world of Mandarin. Guided by her enthusiastic teacher, Vivian Zeng, Ramouthar has already started making waves on the Mandarin language scene…
11 Jul 3 min

Confessions: Is your partner 'out of your league'?

Stacey Norman and J Sbu heard a listener's confession about insecurities when one's partner starts looking fitter and seemingly getting 'out of their league'. You joined in and shared your perspectives on relationships and self-worth. As the conversation unfolds, Stacey and J Sbu shed light on how to navigate these…
10 Jul 15 min

Renaming South Africa and Everyday Things

Stacey Norman and J Sbu explored a lively conversation about renaming the Republic of South Africa to the Republic of Azania. Along the way, they took a look at the fun side of renaming everyday items with their listeners. From calling vapes 'clouds of lies' to dubbing air fryers 'game…
9 Jul 7 min

Parenting Life Hacks with Stacey and J Sbu

Stacey & J Sbu opened the Parents Hotline and asked YOU to share life hacks that make life easier and more enjoyable for both parents and kids. From practical cleaning tips to timeless advice on saving money, this episode is packed with valuable stories and tips. KZN listeners call in…
8 Jul 7 min

Exclusive: Understanding the AARTO Act and demerit system

East Coast Radio caught up with Monde Mkalipi, spokesperson for the Road Traffic Infringement Agency (RTIA), who addressed the growing concern surrounding fake news about the AARTO Act. The Administrative Adjudication of Road Traffic Offences (AARTO) Act aims to promote road safety by standardising traffic violations and implementing a demerit…
12 Jun 8 min

What makes YOU feel young?

From hairbrush concerts to superhero movie marathons, Stacey and J Sbu are throwing it back and tapping into the things that keep us feeling young, no matter what our ID says! They share personal stories and hear from you, our listeners. Whether it’s belting ballads in pyjama pants, nailing trending…
10 Jun 7 min

Undersea cable crisis: What happened to WACS?

Stacey and J Sbu are joined by Jan Vermeulen, editor at MyBroadband, to break down the recent internet disruptions caused by a fault in the West Africa Cable System (WACS). Jan explains how a damaged branching unit off the coast of Namibia led to emergency repairs, what this means for…
10 Jun 7 min

What would you NOT win a medal for?

Fresh off the energy of the Comrades Marathon, Stacey and J Sbu flip the conversation around success on its head by asking: What’s something you’d NEVER win an Olympic medal for? From missed deadlines to burnt toast, this is a hilarious and brutally honest look at our everyday struggles and…
9 Jun 8 min

Xander McNeil- the youngest Comrades Marathon finisher in 2025!

Xander McNeill has accomplished one of the greatest achievements at the youngest age... he has completed the Comrades Marathon at only 20 years old! He made it with a few minutes to spare and was the youngest finisher in 2025. Was it a walk in the park or the toughest…
9 Jun 5 min

Meet Zander McNeil: The Youngest Comrades 2025 Participant

At just 20 years old, Zander McNeil took on the ultimate challenge - the 90km Comrades Marathon - and finished strong in 11:56:44! Stacey and J Sbu chat to the youngest participant of Comrades 2025 about his experience, the mental game behind the run and what pushed him to take…
9 Jun 5 min

Exclusive: UAH talks hunger, price hikes and reform

In an effort to address the critical issue of food insecurity in South Africa, Union Against Hunger (UAH) has initiated a compelling petition urging the government to implement measures to lower food prices. Dr. Busiso Moyo, a post-doctoral fellow at the Centre of Excellence in Food Security at the University…
6 Jun 6 min

Confessions: An engagement ring debacle

An anonymous listener shared the following confession with Stacey and J Sbu: "I accidentally found out that my partner of nine years bought an engagement ring. I really don’t want to tell him that I know, because it will obviously ruin the surprise. I am nervous about our future (not…
5 Jun 10 min

Comrades: Clive Hockly shares a special story

Ahead of the Comrades marathon this weekend, Stacey and J Sbu caught up with listener Clive Hockly. Hockly has run the comrades marathon but in a rather unique manner. Shortly after qualifying for the world-renowned marathon, Hockly faced a hurdle. One that impacted his training. He shared his unique story…
4 Jun 6 min

Kiddies Hotline: Which is better - a sunset or sunrise?

We're now well into winter, meaning the kids of KZN are leaving to school when the sun is rising and some are getting home after it sets. Given the change in seasons, Aunty Stacey and Uncle J Sbu decided to ask the kids of our lovely province which they prefer…
4 Jun 5 min
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