The Joyride
Join The Joyride with Nico van der Westhuizen, Nikki van der Linde and JayBee Makhalemele weekdays between 15:00 and 18:00.
TJR - The Opening Chat
This is a weird way to start the show.
TJR - Be Safe Dr Rozanne Botha
Psychologist, Dr Rozanne Botha is back and today she addresses the impact of the lockdown on mental health and well-being in both adults and children alike. For more information or if you need someone to talk to, contact Rozanne & her team 051 444 0212 or 051 444 5000.
TJR - Sports Talk
Nico & Aaron have a little debate about who should've been named as the number one Super Rugby player of the decade.
TJR - Weird Wide Web
The internet is full of a lot of weirdness, but Mienke always somehow finds the weirdest of the weird.
TJR - The Opening Chat
Lock down means its Valentine's Day everyday. Well Nico thinks so.
TJR - Be Safe: Nutrition with Liezl van Zyl
Our in-house dietitian Liezl is back with some pointers on maintaining our good diet and nutritional health during our extended lock down. Today she looks at the safe cleaning and preparation of food.
TJR - Storietyd: S1E11 "The Plot Thickens"
Oom Piet & Karel meet up with Jacob and begin to plot a plan to get klein Piet back.
TJR - Monday Motionationals
Nico tries to motivate us for this week. Hopefully this week's motivation is better than last week's.
TJR - The Opening Chat
We are still under lock down and today, we hope that today is the day that Aaron earns his Joy Ride Shades.
TJR - Be Safe: Fitness
Our personal trainer Theo is back, this week talking about the importance of children keeping active and exercising during our lock down. He also looks at the type of nutrition that is important for active children.
TJR - Optog E-Konsert
The Optod e-konsert brings live music to your living room through your the power of the internet. We talk to Matthys Maree about the concept and what to expect from the show.
TJR - Life Hacks
Mienke has some tips that we think could make your life a little bit easier.
TJR - The Opening Chat
In today's opening chat, the lock down extension & we apologize for a mistake we made.
TJR - Be Safe Christo Zwiggelaar
Financial guru Christo is back with some advice on how to save up for our children's schooling. How much is too much or too little? Christo helps answer this question for us.
TJR - The Opening Chat
The team can't handle the thought of life after lockdown
TJR - Be Safe Dr Susan Stannard
Dr Stannard is back and this week, we take a look at boosting our children's immune systems.
TJR - Conspiracy Corner: 2Pac
Nico has found one of many conspiracy theories around late rapper 2Pac Shakur.
TJR - The Opening Chat
Here's how today's opening chat went.
TJR - Be Safe Dr Rozanne Botha
We continue our #BeSafeCampaign with psychologist Dr Rozanne Botha, focusing on our mental health during our lockdown period.
TJR - The Opening Chat
We kick off every show by having a little conversation. Be warned it doesn't always make sense.