OFM Family Focus

#OFMFamilyFocus - Inspiring parents with Dr Henning Gericke

Dr Henning Gericke talks about his book "Inspiring Parents: Creating champions in sport and life" and explains what positive pressure is and also shares some insight as to why parents/adults should not be projecting their own goals onto their children. In part 2 he will talk about his online workshops…

2 Nov 2020 2AM 5 min

#FamilyFocus: World Heart Week - Health Care Professionals in a time of Covid-19

With health care professionals, allied and essential workers being at the forefront of all health issues during the Covid-19 pandemic, the Heart and Stroke Foundation wanted to reach out to them regarding heart health, thank them for their tireless efforts and also wants individuals at the frontline to know how…

2 Oct 2020 2AM 6 min

#FamilyFocus: World Heart Week - Risk factors relating to Covid-19 and cardio vascular disease

Dana Govender is the Health Promotions Manager at the Heart and Stroke Foundation of South Africa and in part 1 of this topic she focuses on what Covid-19 is, how it is linked to Cardio Vascular Disease and shares some tips on staying healthy during the pandemic.

2 Oct 2020 2AM 4 min

#FamilyFocus: World Heart Week - The risks related to alcohol consumption and tobacco use

The Heart and Stroke Foundation South Africa recommends that if you drink alcohol, then do so in moderation. Drinking too much alcohol is harmful to your heart and general health. Tobacco causes 8 million deaths every year from cardiovascular disease, lung disorders, cancer, diabetes, and hypertension. Smoking along with high…

1 Oct 2020 2AM 3 min

#FamilyFocus: World Heart Week - What you eat directly impacts your heart health

Diet is a risk factor for heart health and up to 80% of premature heart disease and stroke can be prevented through your life choices and habits, such as eating a healthy diet. Eating a healthy, balanced diet is one of the most important things you can do to protect…

30 Sep 2020 2AM 4 min

#FamilyFocus - World Heart Day: Behavioural risk factors impacting your heart health

World Heart Day is recognised on the 29th of Sept and I speak to the CEO of the Heart and Stroke Foundation of South Africa, Prof Pamela Naidoo who explains that we have much to worry about when it comes to Cardiovascular Disease in South Africa. She highlights some of…

29 Sep 2020 2AM 4 min

#FamilyFocus - World Heart Week: South Africans' Cardiovascular Disease statistics are a major concern

According to the CEO of the Heart and Stroke Foundation of South Africa, Prof Pamela Naidoo, we have much to worry about when it comes to Cardiovascular Disease in South Africa, she also explains how South Africa's efforts fits into the World Heart Federation's theme for 2020 and touches on…

28 Sep 2020 2AM 5 min

#OralHealthMonth - The Smile Foundation and the life-changing work they do

Dr Nikita Blake is a Senior Registrar at the Plastic and Reconstructive surgery Department at Universitas Academic Hospital in Bloemfontein and one of the experts part of the Smile Foundation's Smile Week. We find out why cleft lip and palette is something that needs to be treated surgically and how…

23 Sep 2020 3AM 4 min

#OralHealthMonth - Cosmetic dentistry with Dr Carlo Grebe

Dr Carlo Grebe is part of the team at Dentists at Memorial and Healthy Smiles Dental Studio in Kimberley. In part two of Oral Health Week het talks about Cosmetic Dentistry. What it is, why many adults are getting braces and what you need to look out for if you…

23 Sep 2020 3AM 4 min

#OralHealthMonth - Cancer of the tongue is serious and on the increase

With the help of the Cancer Association of South Africa we find out more about the risk factors of cancer of the tongue, why it is on the increase and where you can get help.

23 Sep 2020 3AM 5 min

#OralHealthMonth - What causes bad breath and how do you get that Hollywood smile?

Colleen Gelman has given thousands of people that million Dollar smile we all want. She is from Bettasmile and shares some insight as to the causes of bad breath and how you too can have a beautiful smile. Take a listen here.

22 Sep 2020 2AM 3 min

#OralHealthMonth - Basiese tandheelkunde met Dr Carlo Grebe

Dr Carlo Grebe is deel van Dentists at Memorial en Healthy Smiles Dental Studio in Kimberley en gesels oor wanneer jy jou tandarts moet gaan besoek, van watse ouderdom af, wat is basiese tandheelkunde, wanneer kry 'n mens draadjies en wat doen jy as jy 'n tand sou verloor? Luister…

21 Sep 2020 3AM 4 min

#FamilyFocus - Childhood Cancer Week: Having had cancer 3 times, this 13yr old will inspire you

Vonic Johnson is in Gr 7 but was diagnosed with cancer for the first time when she was only 3 months old. She lost her one eye to cancer and in 2019 almost lost her leg. Today she is looking forward to going to high school and inspiring others with…

11 Sep 2020 2AM 4 min

#FamilyFocus - Childhood Cancer Week: 6 year old cancer survivor's story brings hope for others

Hearing your child has cancer is something no parent wants to hear but little Daru won his battle and his mom Maryka wants other families to know that a diagnosis is not a death sentence, there is always hope. Listen to their story here.

10 Sep 2020 2AM 3 min

#FamilyFocus - Childhood Cancer Week: This 2 year old will keep fighting irrespective of her prognosis

Nadine Mukheibir says her little girl Janique was diagnosed as a little baby. Initially they thought she had mumps but after seeing a surgeon they realised that there was more to the lump in her neck. A few months ago doctors told her that there was nothing more they could…

9 Sep 2020 2AM 4 min

#FamilyFocus - Childhood Cancer Week: 9 month old baby boy fighting stage 3 cancer

Mommy Michelle Crous talks about hearing the words: Your baby has cancer. She explains how they found a lump in his abdomen and didn't really think much of it, how their treatment journey started and why early detection is crucial. Take a listen to her story here.

8 Sep 2020 2AM 4 min

#FamilyFocus: Childhood Cancer Week - Are more children being diagnosed in SA?

Dr Jan du Plessis is a pediatric oncologist at UniversitasAcademic Hospital in Bloemfontein and in part 3 he talks about the current rate of diagnosis in South Africa and the current state of affairs at his unit. He also explains how treatment works and thanks his incredible colleagues for their…

7 Sep 2020 3AM 6 min

#FamilyFocus: Childhood Cancer Week - What is it like working with children with cancer?

Dr Jan du Plessis is a pediatric oncologist at Universitas Academic Hospital in Bloemfontein and in part 2 he talks about the journey a family has to go on when their child is diagnosed, the legacy these children leave when they pass away and the incredible bravery they display every…

7 Sep 2020 2AM 3 min

#FamilyFocus: Childhood Cancer Week - Early warning signs can save a life

Dr Jan du Plessis is a pediatric oncologist at Universitas Academic Hospital in Bloemfontein. In part 1 he talks about the early warning signs parents and doctors need to look out for and why early detection, saves lives.

7 Sep 2020 2AM 4 min

#OFMFamilyFocus - Women's Health Week: Remind yourself that you are incredible

Minette Jacobs is a social worker in private practice and is helping us wrap up Women's month by reminding us why women are so resilient, strong and inspirational. Every woman deserves a little break, even if it is just to enjoy a cup of coffee or not having to do…

28 Aug 2020 2AM 4 min