VOW 88.1 THAT LUNCH SHOW

THAT LUNCH SHOW

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
Weekly English South Africa Entertainment News · Music Interviews Narrated by Mahl-D Opulence
266 Episodes
1 – 20

IN CONVERSATION WITH, MILAN MIENIE

Milan Mienie — the 19-year-old indie-pop newcomer making his mark with his heartfelt debut single The Other Half of Me. Blending modern pop energy with raw emotion, the track captures the feeling of growing up, figuring yourself out, and finding the missing pieces that make you whole.
7 Nov 9 min

IN CONVERSATION WITH BOTSHELO MOOKA

We are joined by Botshelo Mooka, also known as Tshelo.Ma, who as young as she is, masterfully blends creativity with faith and authenticity. Through her work, she aims to inspire her audience to live with pure confidence and deeper meaning. She is also the founder of TSHELO.MA CREATIVES, a social…
6 Nov 20 min

IN CONVERSATION WITH Khosikhadi Mmaulala

Khosikhadi Mmaulala, the founder of Botswalle which is a nonprofit organisation empowering Soweto's youth through a blend of creativity and therapy. Its weekly programs range from Life Lessons and shared meals to Spiritual Therapy and art-based skills like crochet and beadmaking. Currently fundraising for its 2026 initiatives, the foundation operates…
5 Nov 18 min

IN CONVERSATION WITH SANDRA

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
3 Nov 13 min

IN CONVERSATION WITH, DJ PRE TEDZO

DJ Pre_Tedzo is a name you'll often find alongside some of Amapiano's most exciting voices. He stands at the forefront of the scene, known for his emotionally rich production and powerful collaborations. From teaming up with multi-platinum artist LeeMcKrazy on "Izinja" to creating the lush, groovy anthem "Dalie" with Olley…
31 Oct 7 min

IN CONVERSATION WITH, MR NATION THINGZ

The sound of Soweto is getting louder! Four of the township's brightest stars have linked up for a must-hear new anthem, "Kusho Bani." This collaboration is a powerful mix of raw talent: from King P and Ma Lemon, who have already created hits together, to the viral dance king Mr…
31 Oct 9 min

IN CONVERSATION WITH JAMES MOROENG

James Moroeng is a designer who truly understands the power of fashion to change how we see ourselves. His brand, James Presents, prides itself on being inclusive and focused on the wearer's confidence. With a love for slow fashion and detailed craftsmanship, each piece is carefully made. From working with…
30 Oct 11 min

IN CONVERSATION WITH KGOTSO HOPE LEKAU

Kgotso Hope Lekau is a multi-hyphenate force—entrepreneur, speaker, and media innovator dedicated to uplifting African voices. He is the co-founder of AlignSA, a PR agency for purpose-driven brands, and the founder of the Unpack The Facts Podcast Network. Beyond business, his heart for youth development led him to create the…
30 Oct 15 min

In Converstaion with Noluthando Hlatshwayo, a prominent digital creater

Noluthando Hlatshwayo, a prominent digital creator and trusted voice for major brands joined us to talk about how she has built a strong community through her "Get Ready and Yap with Yumty" series on TikTok. Her content spans TikTok, YouTube vlogs, and Instagram's Yumty’s Styling Diaries.
29 Oct 19 min

IN CONVERSATION WITH SANDRA SITHOLE

Today we chat to Sandra Sithole, who is a dedicated counsellor and mental wellness specialist, deeply committed to supporting individuals through life's challenges with empathy and a holistic approach, she assists clients in overcoming obstacles and achieving personal goals. She offers a safe, non- judgmental space, her work is dedicated…
28 Oct 19 min

IN CONVERSATION WITH TASNEEM BHULA

Guild Cottage's remarkable legacy began in 1907, evolving into a pioneering centre specialised in trauma recovery for sexually abused girls aged 6 to 18. The team provides a safe haven where girls receive psychological care, family therapy, and the chance to rebuild their lives. Their "Growing Givers" campaign aims to…
28 Oct 11 min

IN CONVERSATION WITH, COLKAZE

ColKaze is a South African artist from Johannesburg who has been shaping the soundscape since 2018. Blending Amapiano with Melodic flows and R&B influences, his music is a dynamic mix of lyricism and ambient textures. His growing discography, including singles like "Champions League" and "Khululeka," alongside high-profile collaborations with Tyler…
24 Oct 13 min

IN CONVERSATION WITH, CINISO

Ciniso, born Cinisolimile Fezile Stthole, Ciniso's musical roots were planted in the churches of Mpumalanga and have since blossomed on stages alongside industry leaders. By 14, she was writing her own lyrics, a practice that has evolved into a professional career featuring collaborations with Kelvin Momo and DJ Jaivane. Juggling…
24 Oct 15 min

IN CONVERSATION WITH, TECNO

TECNO South Africa is Michael Bratt - PR Manager. Tecno - the global smartphone brand made for the youth.
24 Oct 6 min

IN CONVERSATION WITH DEVIN SIKHANYISO

A multi-hyphenate creative, Devin's skillset spans from campaign management to content creation. In his professional role, he orchestrates influencer campaigns from sourcing to final approval, handling copywriting, videography, and community engagement. Personally, he channels this expertise into his own fitness and lifestyle brand, while using TikTok as a platform for…
23 Oct 14 min

IN CONVERSATION WITH SISEKO NONTLAHLA

We engage in meaningful dialogue with the changemakers of our time, including grassroots activists, visionary founders, and community leaders. We explore the human stories and strategic challenges often overlooked in traditional philanthropy. Providing our audience with a deeper understanding of social change, we delve into the complex realities of building…
23 Oct 15 min

IN CONVERSATION WITH KATLEGO SERAME (CATALEYA)

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
23 Oct 18 min

IN CONVERSATION WITH ROMEO BLACK

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
23 Oct 16 min

IN CONVERSATION WITH KAYE ALLY'S

Over 35 years, Johannesburg Pride has evolved from a protest march into a pan-African cultural and advocacy movement. Under Pride of Africa, we have expanded into a month-long programme of events—from the emPOWERment Summit to the Queer Met Gala—showing that our community's needs are multifaceted, encompassing celebration, dialogue, economic empowerment,…
21 Oct 14 min

IN CONVESATION WITH NQOBILE MWELI

We engage in meaningful dialogue with the changemakers of our time, including grassroots activists, visionary founders, and community leaders. We explore the human stories and strategic challenges often overlooked in traditional philanthropy. Providing our audience with a deeper understanding of social change, we delve into the complex realities of building…
20 Oct 12 min
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