VOW 88.1 THAT LUNCH SHOW

THAT LUNCH SHOW

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
Weekly English South Africa Entertainment News · Music Interviews Narrated by Mahl-D Opulence
247 Episodes
1 – 20

IN CONVESATION WITH NQOBILE MWELI

We engage in meaningful dialogue with the changemakers of our time, including grassroots activists, visionary founders, and community leaders. We explore the human stories and strategic challenges often overlooked in traditional philanthropy. Providing our audience with a deeper understanding of social change, we delve into the complex realities of building…
20 Oct 12 min

IN CONVERSATION WITH SANDRA SITHOLE (COUNSELLOR AND MENTAL WELLNESS SPECIALIST)

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
20 Oct 15 min

IN CONVERSATION WITH, BABY STEPS

Bxby Steps Sizwe Ndlovu, known as Bxby Steps, is a soulful and expressive artist from Katlehong, Palmridge Ext 2. His passion for music was inspired by his grandfather’s love for sound and grew stronger when he began making music in 2020 during high school. Since then, he has worked with…
17 Oct 14 min

IN CONVERSATION WITH, DJ GCOKAMA

DJ Gcokama is a rising star in the South African music scene, hailing from the vibrand town of eShowe in KwaZulu- Natal. Born Cebo Sithole, this talent DJ Gcokama was heavily influenced by traditional Maskandi sounds, but his true passion lay in electronic music. Drawing inspiration from industry heavyweights like…
17 Oct 9 min

IN CONVERSATION WITH PHUTI MARABA (FOUNDER OF MUNCHIEZ)

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
16 Oct 10 min

IN CONVERSATION WITH JOCKEY SA REPRESENTATIVE, NOMBUSO

Every statistic tells a story — of a mother, daughter, or sister whose life can change through early detection. Here in South Africa, one in every 27 women will face a breast cancer diagnosis in her lifetime. This October, in honour of Breast Cancer Awareness Month, Jockey South Africa continues…
16 Oct 10 min

IN CONVERSATION WITH NQOBILE MWELI

We engage in meaningful dialogue with the changemakers of our time, including grassroots activists, visionary founders, and community leaders. We explore the human stories and strategic challenges often overlooked in traditional philanthropy. Providing our audience with a deeper understanding of social change, we delve into the complex realities of building…
16 Oct 12 min

IN CONVERSATION WITH, THAKZIN

Thakzin isn’t just making music — he’s building a movement. Hailing from Johannesburg, this genre-defying producer is the mastermind behind 3Step, a bold fusion of Afro House, Amapiano, and electronic soul that’s as spiritual as it is futuristic. His debut album, Gods Window Pt.1, isn’t just a playlist — it’s…
10 Oct 17 min

IN CONVERSATION WITH, DJ BULLET AND DJ PATLAMA

— DJ Bullet and DJ Patlama! The duo is back with their new EP Music and Blessings, packed with 5 soulful house bangers perfect for the summer. From Ngikhethe Wena to Doro Doro, they’ve been shaking up the scene and now they’re doing it again — featuring top local talent…
10 Oct 17 min

IN CONVERSATION KAMOGELO KGASWANE (KAMO GRATITUDE)

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
8 Oct 14 min

IN CONVERSATION WITH, DJ GURU

In conversation with, DJ Guru is a central figure in the SA music scene, known for his powerful collaborations with artists like Moonchild, Dj Clock, and Emtee. His career highlights include working on the SAMA-nominated album "Home Sweet Home" by MiCasa and serving as a music mentor on SABC's It's…
3 Oct 16 min

IN CONVERSATION WITH, KAILEY BOTMAN

In conversation with, Kailey Botman is not just a new name in music; she is a powerful and authentic voice for her generation. Blending her cultural roots with a contemporary sound, she creates anthems that are both personal and universally resonant. From her early releases to her latest hit "Izimangaliso,"…
3 Oct 13 min

IN CONVERSATION WITH KHARENDIWE KGOSHADIRA

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
1 Oct 12 min

IN CONVERSATION WITH, Sibahle

In conversation with, Sbahle is a deeply rooted singer-songwriter from Durban, KwaZulu-Natal, whose talent was recognized by her musician grandfather when she was just three years old. Nurtured by him, she grew up influenced by powerful vocalists like Brenda Fassie and Whitney Houston. Her journey included school gospel choirs and…
26 Sep 13 min

IN CONVERSATION WITH COLLIN (ASSISTANT MANAGER AT COUNTRY MEAT)

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
24 Sep 3 min

IN CONVERSATION IWTH, TUMI MUSIQ

In conversation with, Tumi Musiq is a soulful Amapiano producer and DJ from Katlehong whose sound blends deep house roots with Amapiano vibes. Since his breakout in 2022, Tumi has been shaping music that heals, inspires, and connects — creating timeless tracks that go beyond the dancefloor
19 Sep 10 min

IN CONVERSATION WITH, LATTY

In conversation with, Latty is a celebrated DJ and producer whose sound fuses Afro-house, Amapiano, and global electronic vibes. With more than 10 years in the game, he has performed at iconic venues and festivals across Southern Africa and abroad, from Braamfontein’s Kitcheners to international stages in Europe. His music…
5 Sep 7 min
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