VOW 88.1 THAT LUNCH SHOW

THAT LUNCH SHOW

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
Weekly English South Africa Entertainment News · Music Interviews Narrated by Mahl-D Opulence
187 Episodes
1 – 20

IN COVERSATION WITH SIPHAMANDLA GUMBI( RAF SENIOR MANAGER FOR THE ROAD SAFETY)

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
30 Jun 14 min

In conversation with, King P Ramela (KP Master SA)

In conversation with,King P Ramela (KP Master SA) is a Durban-born, platinum-selling music producer, DJ, and songwriter. With over 7.5k Instagram followers, he’s made waves in South Africa’s house and Amapiano scenes, crafting club-ready tracks like “uBasela Bani” with Dash SA & Supremme, and “Woza La” featuring Tumilemang. A seasoned performer and studio…
27 Jun 15 min

In conversation with,Ma Lemon (born Melusi Mahlaba)

In conversation with, Ma Lemon (born Melusi Mahlaba) is a dynamic Amapiano vocalist hailing from Orlando West, Soweto. He rose to national recognition in 2020 with his breakout single Lemonade, which went on to achieve Gold status. Known for his smooth vocal textures and versatile flow, Ma Lemon has collaborated…
27 Jun 15 min

In conversation with, LaChoco

In conversation with,LaChoco is a founding member of the award-winning group DBN Nyts, best known for their game-changing hit “Shumaya”, which helped shape the modern sound of South African dance music. Hailing from Durban, LaChoco has remained a dynamic force in the industry—fusing gqom, amapiano, and afro-house influences to keep…
26 Jun 6 min

In conversation with,Gabisile Shabangu

In conversation with,Gabisile Shabangu. -is the Business Affairs Manager at Content Connect Africa, where she brings a multidisciplinary approach to the intersection of law, media, and digital business. Starting as an intern in A&R, she has grown into a key figure overseeing legal, administrative, HR, and client-facing operations. With a…
26 Jun 8 min

In conversation with, Johnny Muteba

In conversation with, Johnny Muteba. Johnny Muteba is the founder of the Pan African Chamber of Commerce, established in 2015 in Johannesburg, South Africa. With over 15 years of experience across media, entertainment, entrepreneurship, trade, social impact, and human rights, Johnny is a passionate advocate for economic empowerment and African…
26 Jun 6 min

IN CONVERSATION WITH TSHEPANG GALANE

Tshepang Galane – a dynamic young professional making waves at the Gauteng Film Commission. She's all about strategy, research, and performance reporting, helping to shape the province’s film and creative industries to align with national priorities. She’s blending strategy with creativity to make a real impact in South Africa’s film…
25 Jun 15 min

IN CONVERSATION WITH DR MOLOGADI LEDWABA

DR MOLOGADI LEDWABA, a family physician based in midrand, johannesburg.With a passion for holistic, patient centered care, Dr Ledwaba doesnt just treat symptoms,she explores the mind,body,and soul.
24 Jun 13 min

In conversation with, Thapelo “Tabz” Motloung

In conversation with, Thapelo “Tabz” Motloung is a Soweto-born entertainer, media entrepreneur, and the visionary Festival Director of the Soweto International Film Festival and the newly launched Soweto Film Market. He’s known for his work on TV as co-host of Stumbo Record Breakers on eTV, a presenter on SABC’s TOMZ…
19 Jun 17 min

Onthatile Manamela

From sketching cars in the township of Mamelodi to building brands that move markets — meet Onthatile Manamela, the creative force behind Sirrart Media and Design. He’s more than just a UJ student — he’s a visionary, a doer, and a leader. Join us as we crown him as this week’s…
18 Jun 10 min

IN CONVERSATION WITH ORENEILE MOLOI

Oreneile Moloi, a final-year Bachelor of Arts student at the University of the Witwatersrand, majoring in International Relations and Political Science. Oreneile is a committed human rights advocate passionate about elevating youth voices and ensuring inclusive, accessible policymaking. She currently serves as an Ambassador for The Nandi Foundation and is…
17 Jun 10 min

IN CONVERSATION WITH, K.O

IN CONVERSATION WITH, K.O real name Ntokozo Mdluli—is a game-changer in the South African music scene. Bursting onto the scene as one-third of the iconic rap group Teargas, he later redefined himself as a solo artist who not only broke records but also ushered us into a new genre: Skhanda…
13 Jun 7 min

In conversation with, Tumilemang

In conversation with, Tumilemang, real name Itumeleng Moolman, is a multi-talented club MC, hypeman, dancer, and recording artist from Orange Farm, now based in Soweto. Known for his vibrant stage presence and dynamic crowd engagement, Tumilemang has quickly built a name as one of Gauteng’s most respected MCs. Regularly featured…
13 Jun 12 min

IN CONVERSATION WITH GREG HOMANN (FROM THE MARKET THEATRE)

IN CONVERSATION WITH GREG HOMANN That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The…
11 Jun 8 min

IN CONVERSATION WITH XOPHER WALLACE

Xopher Wallace is a Johannesburg-based visual artist, creative technologist, and immersive storyteller whose work explores the intersection between identity, digital culture, and the future of Black expression. Known for his striking visual style that blends augmented reality, AI tools, and abstract symbolism, Xopher is a rising force in South Africa’s…
10 Jun 12 min

IN CONVERSATION WITH NICCO

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
10 Jun 3 min

IN CONVERSATION WITH JUANITA

A dynamic fitness coach, holistic wellness advocate, and brand strategist, Juanita founded TROVE Wellness in 2019 to empower women through integrated physical, mental, spiritual, and emotional health  . With a background in corporate marketing—working for global names like L’Oréal—she transitioned into wellness following her own journey through depression, anxiety, and…
9 Jun 6 min

IN CONVERSATION WITH SAMUKELE SIMELANE

IN CONVERSATION WITH SAMUKELE SIMELANE That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The…
4 Jun 12 min

IN CONVERSATION WITH COACH WARREN CHONG

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
3 Jun 12 min

IN CONVERSATION WITH JENIFFER

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
2 Jun 3 min
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