VOW 88.1 THAT LUNCH SHOW

THAT LUNCH SHOW

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
Weekly English South Africa Entertainment News · Music Interviews Narrated by Mahl-D Opulence
300 Episodes
20 – 40

IN CONVERSATION WITH, COOL & BLAK

Cool&Blak represents a powerful convergence of narrative and entrepreneurship. Jay Jody, the pioneer who built a legacy from the ground up with his label. Blaklez, who began his career writing cover stories for HYPE Magazine, now uses his music to dissect social injustice. Now, they have teamed up on their…
21 Nov 2025 19 min

IN CONVERSATION WITH, NHLANHLA NCIZA

Nhlanhla Nciza is a South African singer, songwriter, fashion designer, and entrepreneur. Nhlanhla rose to fame as a member of the popular South African music duo, Mafikizolo, alongside Theo Kgosinkwe. The group released their debut album in 1997 and has since won multiple awards and achieved commercial success with hits…
21 Nov 2025 20 min

IN CONVERSATION WITH SIZWE THABEDE

Sizwe Thabede is the founder and creative mind behind Sishaba Entertainment and the innovative "Schaba Chillers." What began as casual gatherings at his friend's workshop in Jules Street, where artists like Sjava would naturally hang out—has evolved into a bi-monthly institution. Sizwe identified a desire for authentic connection, pioneering a…
20 Nov 2025 13 min

IN CONVERSATION WITH KHAYA DLADLA

From your favourite queer entertainment guru on TV to a commanding stage presence, Khaya Dladla is a multi-talented force. Known for lighting up screens in "Uzalo" and "Smoke & Mirrors," and the airwaves. Khaya is now answering the call of the stage. He is starring in the powerful new theatrical…
20 Nov 2025 24 min

IN CONVERSATION WITH OWETHU QAMATA ( MODEL, OWNER OF FILTERED APPAREL & GOD'S PROPERTY

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
19 Nov 2025 17 min

IN CONVERSATION WITH COMFORT MATOTI

Comfort Matoti is the co-founder of The Monday Circle that exists to answer a vital question: how can young professionals from diverse fields connect and grow together? What began as a conversation has blossomed into a vibrant community that meets weekly for socialization and critical dialogue. With a Master's in…
17 Nov 2025 25 min

IN CONVERSATION WITH SANDRA SITHOLE

As the year winds down, our stress often winds up. The pressure to finish strong at work or school, manage family expectations, and socialize can leave one feeling completely drained. But instead of resting, we're bombarded with the need to set goals for January. How do we deal with this…
17 Nov 2025 18 min

IN CONVERSATION WITH,

The hip-hop scene is about to get a powerful new dose of authentic storytelling. Hailing from the Eastern Cape, Uyihlo from Gqeberha and BhutLegend from Mthatha have joined forces for a explosive new joint album titled "Belligerent." Both artists are known for their unique blend of isiXhosa and English, creating…
14 Nov 2025 10 min

IN CONVERSATION WITH, KwaMhlanga

Hailing from KwaMhlanga in Mpumalanga, Cheez Beezy is a vibrant force in the South African music scene. Known as the "Sotho Trap King," he uniquely fuses his native language with the sounds of trap and amapiano. From his breakout verse on Bob Mabena's "Doromongy" to featuring on Tumisho's chart-topping "Ntja…
14 Nov 2025 17 min

IN CONVERSATION WITH, MASSVE MUSIQ

MASSVE MUSIQ is becoming synonymous with quality and hustle in the Amapiano scene. Starting his journey after matric in 2018, he has worked relentlessly to become one of South Africa's most promising upcoming talents. His debut album, "BETTER TOMORROW," and the explosive single "4000 VOLTS OF MUSIC" have proven his…
14 Nov 2025 12 min

IN CONVERSATION WITH LONDIWE MTHEMBU

We are joined by Londiwe Mthembu, whose career is a map of global stages, from Europe and Russia to the USA, infused with a deep, unwavering connection to her South African roots. She's not just a performer; she's the visionary Executive Producer and Artistic Director behind her own company. Now,…
13 Nov 2025 20 min

IN CONVERSATION WITH LONDIWE MTHEMBU

Ambesa Zuba 3:58 PM (0 minutes ago) to me We are joined by Londiwe Mthembu, whose career is a map of global stages, from Europe and Russia to the USA, infused with a deep, unwavering connection to her South African roots. She's not just a performer; she's the visionary Executive Producer…
13 Nov 2025 20 min

IN CONVERSATION WITH NOLUTHANDO MOYANE- afrika tikkun representative

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
12 Nov 2025 22 min

IN CONVERSATION WITH, MILAN MIENIE

Milan Mienie — the 19-year-old indie-pop newcomer making his mark with his heartfelt debut single The Other Half of Me. Blending modern pop energy with raw emotion, the track captures the feeling of growing up, figuring yourself out, and finding the missing pieces that make you whole.
7 Nov 2025 9 min

IN CONVERSATION WITH BOTSHELO MOOKA

We are joined by Botshelo Mooka, also known as Tshelo.Ma, who as young as she is, masterfully blends creativity with faith and authenticity. Through her work, she aims to inspire her audience to live with pure confidence and deeper meaning. She is also the founder of TSHELO.MA CREATIVES, a social…
6 Nov 2025 20 min

IN CONVERSATION WITH Khosikhadi Mmaulala

Khosikhadi Mmaulala, the founder of Botswalle which is a nonprofit organisation empowering Soweto's youth through a blend of creativity and therapy. Its weekly programs range from Life Lessons and shared meals to Spiritual Therapy and art-based skills like crochet and beadmaking. Currently fundraising for its 2026 initiatives, the foundation operates…
5 Nov 2025 18 min

IN CONVERSATION WITH SANDRA

That Lunch Show is one of VOW 88.1's Award Winning shows. The show is about inspiring, informing and empowering listeners with hard-hitting topics. It tackles unemployment, current affairs, health, cultural, technology, and entertainment news. The aim is to keep the listeners informed and entertained. The show airs weekdays at 12:00-15:00.
3 Nov 2025 13 min

IN CONVERSATION WITH, DJ PRE TEDZO

DJ Pre_Tedzo is a name you'll often find alongside some of Amapiano's most exciting voices. He stands at the forefront of the scene, known for his emotionally rich production and powerful collaborations. From teaming up with multi-platinum artist LeeMcKrazy on "Izinja" to creating the lush, groovy anthem "Dalie" with Olley…
31 Oct 2025 7 min

IN CONVERSATION WITH, MR NATION THINGZ

The sound of Soweto is getting louder! Four of the township's brightest stars have linked up for a must-hear new anthem, "Kusho Bani." This collaboration is a powerful mix of raw talent: from King P and Ma Lemon, who have already created hits together, to the viral dance king Mr…
31 Oct 2025 9 min
20 – 40